Fast Food

Three Best Fast Food Places…If You Must

Sometimes our lives are so fast that, yes, we must EAT FAST FOOD! Yeah, that’s the way it is. So, having had this happen to me, let me enlighten you on the best places to go when you’re starving and on the run. I live in the southern midwest and we luv our tex-mex, so… Continue reading Three Best Fast Food Places…If You Must

eating out

What to Eat When You Go Out

Everybody has to eat out occasionally, right? And that’s when we decide to go ahead and cheat on our diets simply because we don’t think we can choose or find something on the menu that fits into our “healthy eating” diet.  Well, let me help with that.  Here’s what I do: Look at the salad area… Continue reading What to Eat When You Go Out

Counting Calories · Goal Setting

5 Ways to Get Back on Your Diet

CONFESSION:  I FELL OFF THE ‘HEALTHY DIET WAGON’ FOR 3 FULL DAYS! Now what do I do??? I recently completed another 4 weeks of a diet on Diet Bet. (See “Mom’s Taking a Diet!)  I didn’t reach my goal of 5.48 pounds but I did lose 4.6 so I figure that’s a win.  I put… Continue reading 5 Ways to Get Back on Your Diet

Cardio Workouts · Counting Calories · Goal Setting

“Mom’s Taking a Diet!”

So at the beginning of this year I weighed about 130 pounds.  I like myself at that weight, I’d like to see what 125 looks like, too. But life happened in the form of four trips to New York City.  My daughter and I traveled to visit her college in January.  After she was accepted,… Continue reading “Mom’s Taking a Diet!”